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通过对肥胖女性进行为期三个月的大众健身操锻炼干预后发现,实验组肥胖女性体重指数、体脂百分比、体脂含量、皮褶厚度等形态指标均与对照组相比存在差异,且有统计学意义(P﹤0.01);血生化指标如TG、TC、HDL和LDL等指标均值与对照组相比也存在显著性差异(P﹤0.05)。表明大众健身操对肥胖女性具有显著的减肥效果。
After three-month mass exercise training for obese women, obese women found that body mass index, body fat percentage, body fat content and skinfold thickness of obese women in the experimental group were different from those in the control group (P <0.01). The mean values of blood biochemical indexes such as TG, TC, HDL and LDL were also significantly different from those of the control group (P <0.05). Show that the public exercise on obese women with significant weight loss.