排球运动是大学生普遍喜爱的运动项目,也是高校体育选项课开设较多的课程,有较好的群众基础。如何使学生在排球选项课上更好更快地掌握排球的基本技术,提高打排球的能力,在排球运动中增进健康,获得愉悦,培养学生的终身体育能力,这是排球选项课教学的根本任务。在教学中应注意从 Volleyball is universally favorite sport among college students, and it is also a course offering more courses in college physical education selective courses, which has a good mass foundation. How to make students grasp the basic skills of volleyball better and faster in volleyball elective classes, improve the ability of volleyball playing volleyball, enhance their health and enjoy pleasures in volleyball, and cultivate students' lifelong physical ability, which is the basis of volleyball elective teaching task. In teaching should pay attention from