笔者是一名基层的普通体育教师,从事高三体育特长生的训练多年。关于体育特长生的考试项目800米专项,总结了训练和比赛中的部分规律,积累了一些经验,在此和大家一起探讨。一、训练期的训练方法及营养补充 (一)超越加速跑超越加速跑的具体做法是运动员按照一定的距 The author is a grass-roots ordinary physical education teacher, engaged in senior high school sports specialty students training for many years. 800 meters on the examination of sports specialty students special, summed up some of the rules of training and competition, has accumulated some experience, to discuss with you. First, the training period training methods and nutritional supplements (A) beyond the accelerated run beyond the specific practice of speeding is that athletes in accordance with a certain distance