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端午时节,我国大部分地区都已进入暑热夏季,而粽子具有清热解暑、益气生津的功效。粽子清香糯滑,大都是用糯米做成的,黏度高、不易消化,且缺乏纤维素,在传统的粽子制作中加入一些药膳,帮助消化,同时也能够给节日带来新鲜的感觉。乌龙板栗鲜肉粽用料:栗子20颗,梅花肉350克,干香菇10个,糯米800克,乌龙茶10克,酱油、糖、蚝油、盐、白胡椒粉若干,粽叶若干。做法:1.将梅花肉切成3~4厘米见方的块,大容器内倒入酱油、糖、蚝油、盐、白胡椒粉和适量水,搅拌均
Dragon Boat Festival, most areas of our country have entered the heat summer, and dumplings with heat Jiezhu, Qi Sheng Jin effect. Glutinous rice dumplings fragrant, mostly made of glutinous rice, high viscosity, not digestible, and the lack of cellulose in the traditional dumplings made by adding some medicated diet to help digestion, but also to the festival to bring fresh feeling. Oolong chestnut fresh meat dumplings Ingredients: chestnuts 20, 350 grams of plum meat, dried mushrooms 10, 800 grams of rice, oolong tea 10 grams, soy sauce, sugar, oyster sauce, salt, white pepper, a number of bamboo leaves. Practices: 1. The plum meat cut into 3 ~ 4 cm square block, the container into soy sauce, sugar, oyster sauce, salt, white pepper and the amount of water, stirring