长跑运动员,并不要特别好的设备和条件,没有田径场地照常开展,也是我们广大群众和青少年最喜爱的运动项目之一。为普及长跑运动项目,制定详实、可行的训练计划外,要掌握正确的长跑技术动作,合理运用长跑技术训练方法。一、正确掌握长跑技术动作合理运用长跑技术训练方法长跑的? Long-distance runners, not particularly good equipment and conditions, there is no track and field venue as usual, but also our masses and young people’s favorite sports one. In order to popularize the long-distance running program and formulate detailed and feasible training programs, it is necessary to master the correct long-distance running technical actions and make rational use of the long-distance running technical training methods. First, the correct grasp of long-distance running skills and reasonable use of long-distance technical training methods of long-distance running?