什么是心理健康的人?世界卫生组织对健康下了这样一个定义:“不但没有身体缺陷和疾病,还要有完整的生理、心理状态和社会适应能力。”因此,我们认为:凡是具有与其年龄发展阶段相适应的认识水平、稳定的情绪、愉快的心境,并且具有同客观现实保持着积极平衡的意志行动和良好的个性品质的人,就是心理健康的人。心理健康的大学生不仅思想境界高,有理想、有道德、守纪律,而且热爱自己的学习和工作,乐于同别人交往,人际关系融洽,有自知之明,能自重自爱。可是近几年 What is a mental health? WHO defines health as “not only physical defects and illnesses but also complete physical, mental and social accommodation.” Therefore, we think that all people who have mental health It is the mental health of those who meet the level of understanding, stable mood and happy state of mind during the developmental stage, and who have a will to maintain a positive balance with objective reality and a good personality. Mental health of college students not only high ideological, ideals, ethics, discipline, but also love their own learning and work, willing to socialize with others, interpersonal harmony, self-knowledge, self-respect and self-love. But in recent years