一、运动营养食品是什么？我为什么要在一日三餐之外补充运动营养食品呢？运动营养食品有哪些作用？ 并不是所有的食品只要在前面加上“运动”两个字就可以称为运动营养食品。在我国,保健食品管理部门设定的27项食品功能中,只有增强免疫功能、抗氧化功能、改善睡眠功能、缓解体力疲劳功能、提高抗缺氧耐受能力和改善营养性贫血功能等6项与运动相关。由于我们的运动营养食品产业处于起步阶 First, sports nutrition food is what? Why do I have to add sports nutrition food three meals a day? What are the effects of sports nutrition food? Not all foods as long as the front with “exercise ” two words can be called sports nutrition food. In our country, of the 27 food functions set by the health food administrative department, only 6 items of enhancing immune function, anti-oxidant function, improving sleep function, alleviating physical fatigue function, improving anti-anoxia tolerance ability and improving nutritional anemia function Related to exercise. As our sports nutrition food industry is in its infancy