鱼肉营养丰富,很多妈妈都会给宝宝吃鱼,但是并不是所有的鱼都适合宝宝吃。宝宝什么时候可以吃鱼?适合吃什么鱼?这其中的讲究,爸爸妈妈可要好好学习一下。吃鱼的好处鱼含有丰富的蛋白质、矿物质、脂肪酸等各种营养元素,不仅口味好、易吸收,还能够满足宝宝生长发育的需要,对宝宝大脑的生长也起着非常关键的作用。常吃鱼能够促进宝宝骨骼和肌肉的快速增长,一些鱼油含量高的鱼还有抑制过敏反应的效 Nutritious fish, many mothers will give the baby to eat fish, but not all the fish are suitable for baby to eat. When can baby eat fish? What is suitable for eating fish? One of the most important is that Mom and Dad can study hard. The benefits of eating fish Fish is rich in protein, minerals, fatty acids and other nutrients, not only tastes good, easy to absorb, but also to meet the needs of baby growth and development, the baby’s brain growth also plays a key role. Eat fish can promote the rapid growth of the baby’s bones and muscles, some fish oil-rich fish also inhibit allergic reactions