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如今,越来越多的人投入到健身中,追求身心健康,涌动全国的健身潮已经成为古老中国一张最为生动的面孔。天空中的风筝,小巷里传出的“嗡嗡”空竹声,街心花园里上下翻飞的毽子……中国人有许多传统独特的健身方式,乒乓球、羽毛球、健美操、大秧歌……各种各样的健身项目都拥有着各自的钟情者。在众多的健身方式中,武术,以古老的传统和独特的魅力拥有着最多的习练者。优雅飘逸的木兰扇,趣味横生的太极球……近几年来,古老的武术涌现出很多新鲜的健身方法,吸引了越来越多的人们投入其中,在快乐健身的同时,追求健康的人们正在享受着武术健身带来的乐趣和益处。应广大读者要求,本刊将陆续刊登近年来深受人们喜爱的武术健身法,请读者关注。
Nowadays, more and more people are devoting themselves to fitness and the pursuit of physical and mental health. The tide of surging the country has become one of the most vivid faces in ancient China. The kites in the sky, the “buzzing” diaphanous voices in the alleyways, the prickly heat that swooped up and down in the heart of the garden ... Chinese people have many traditional and unique ways of exercising their fitness, table tennis, badminton, aerobics and big yangko ... a variety of fitness programs have their own love. Among the many fitness methods, martial arts, with the oldest tradition and unique charm has the largest number of practitioners. Elegant elegant Magnolia fan, fun Tai Chi ball ... In recent years, the ancient martial arts emerged a lot of fresh fitness methods, attracting more and more people are involved in the happy fitness at the same time, the pursuit of health is being Enjoy the fun and benefits of martial arts fitness. At the request of readers, this magazine will be published one after another in recent years by people’s favorite Wushu fitness law, please readers attention.