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肚皮舞是一种独特的有氧锻炼方式,目前大多流行于健身俱乐部中。本文主要采用文献资料、逻辑分析等方法,在对我国体育院系健美操实践课的情况进行概述的基础上,根据实际情况,提出了肚皮舞应用于体育院系健美操教学的理论依据。旨在为肚皮舞走进大学体育课堂以及健美操教学质量的提高提供理论依据和参考。
Belly dance is a unique way of aerobic exercise, currently most popular in fitness clubs. Based on the general situation of aerobics practice class in PE institutes in our country, this paper puts forward the theoretical basis of applying belly dance to aerobics teaching in PE faculties based on the actual situation. The purpose is to provide a theoretical basis and references for the belly dance into the university PE class and the improvement of aerobics teaching quality.