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本文通过文献资料法、问卷调查法、访问面谈法,对中学校园开展健身运动的情况,中学生对健身运动的兴趣爱好等方面进行了调查分析,发现中学生的健康状况令人担忧,体育意识、健康意识不容乐观。针对中学生较严重的心理问题及肥胖的问题,特别是肥胖率逐年上升等中学生健康状况方面存在的问题,提出在中学校园中开展健身跑的意义和建议。
Through literature review, questionnaire survey and interviews, this paper conducts a survey and analysis of the fitness activities carried out in the middle school and the hobby and interest of the middle school students in the exercise. It is found that the health status of middle school students is worrying. The awareness of sports, health, Consciousness can not be optimistic. In view of the serious psychological problems and obesity problems of middle school students, especially the problem of middle school students’ health status, such as the obesity rate increasing year by year, the author puts forward the meaning and advice of running fitness exercises in middle school.