三级跳远和跳远一样,都是属于田径运动中的水平跳跃项目。不过,与跳远有所不同的是,三级跳远的技术更为复杂一些,需要把单足跳、跨步跳、跳跃三跳的技术动作有机地联接起来,所以又有其独特的技术要素。从一名初始训练的少年男子三级跳远运动员开始,要想达到17米以上的成绩,一般需要进行8～10年的系 Triple jump and long jump are the same as horizontal jumping in track and field. However, the difference with long jump is that the technology of triple jump is more complicated, and the technical actions of single jump, jump jump and jumping triple jump need to be organically linked together, so it has its unique technical elements. From an initial training of juvenile male triple jump athletes, in order to achieve the result of more than 17 meters, generally require 8 to 10 years of the Department