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立定跳远是学生体质健康标准测试项目,也是体育中考必考的项目之一。随着课程改革的深入实施,如何有效提高立定跳远课堂教学质量,提高学生立定跳远成绩,是广大一线体育工作者讨论的焦点问题。从易犯错误、动作要领、教学步骤和环节、实施途径等方面探讨了立定跳远有效教学方法的可行性策略,就如何提高立定跳远的成绩提出几个观点。
Standing long jump is a standard test of students’ constitutional health, and one of the items that will be taken in PEEC. With the further implementation of the curriculum reform, how to effectively improve the teaching quality of standing long jump classrooms and how to improve the performance of students in long jumps is the focus of discussion among the front-line sports workers. This paper discusses the feasibility of effective teaching methods of standing long jump from the aspects of making mistakes, the essentials of action, teaching steps and links, the ways of implementation, and puts forward several views on how to improve the performance of standing long jumps.