一、引言在我国高校教育的体系中,体育教学是其不可缺少的组成部分,也是高校体育工作的核心内容。体育教学质量好坏会对高素质人才的培养产生直接的影响。在我国普通高校的体育教学中,其基本任务主要有两个方面:首先就是要不断调动大学生体育锻炼的积极性,保证其身心等能健康发展,进而使他们能够顺利高效地完成大学学业。其次就是要使学生树立体育终身化的意识,养成自觉锻 I. INTRODUCTION Physical education is an integral part of the system of college education in our country. It is also the core content of college physical education. The quality of physical education teaching will have a direct impact on the cultivation of high-quality personnel. In our country ordinary college physical education, its basic task mainly has two aspects: The first is to continuously mobilize the enthusiasm of college students physical activity, to ensure that their physical and mental health development, so that they can successfully and efficiently complete university studies. The second is to enable students to establish a sense of sports life-long and develop a conscious forging