一般球友的挥杆动作中常常夹杂着或多或少的错误,不规范的挥杆动作成为了阻碍他们继续前进的瓶颈。而去练习场由专职教练纠正错误又将花费大量的时间和金钱。本月向大家传授一个自我检视挥杆的要诀,简单的球拍道具也许就能使你的挥杆动作令人刮目相看。将一块乒乓球拍粘合于练习所用的球杆之上,握杆时双手伸直与双肩保持平行并形成固定三角,按挥杆动作做上下杆转体练习,慢慢 Generally golfers often swing swing more or less mistakes, non-standard swing action has become a bottleneck impeding their continued progress. Going to the driving range to correct errors by full-time coaches will cost a lot of time and money. This month to teach you a self-view swing tips, simple racket props may make your swing action impressive. Will be a piece of ping pong rackets used in the practice of stick above the grip when the hands stretched straight and shoulders parallel and the formation of a fixed triangle, according to the swing action up and down pole rotation practice, slowly