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5、治疗如果不流血或肿胀,应该热敷,用湿毛巾而不必用灯烤使皮肤热起来。蒸气浴,痛痛快快洗个热水澡都是较好的疗法。一旦肌肉拉伤很严重引起了纤维破裂并流血和肌肉组织肿胀的症状,便不宜热敷,因为这会促进血管放大(血管的半径增大)这样血会涌向受伤部位,引起肿胀。此时应该用冰块以促进血流缩小(血管的半径变小),减少这一区域的流量,出现肿胀的情况时建议使用敷裹、吊起及夹板等治疗手段。
5, if the treatment is not bleeding or swelling, it should be hot, with a wet towel without baking light to make the skin heat up. Steam bath, a hot bath is a good treat. Once the muscle strain is very serious cause the fiber rupture and bleeding and swelling of muscle tissue symptoms, it should not be hot, because it will promote the enlargement of the vessel (the radius of the blood vessel) so that blood will flock to the injured site, causing swelling. At this point, ice should be used to promote blood flow reduction (the smaller the radius of the blood vessels) and to reduce the flow in this area. In case of swelling, it is recommended to use dressing, lifting and splint treatment.