汤,是人们每天餐桌上的必备,“宁愿食无肉,不可食无汤”。但是你也许不知道,喝汤也有讲究,只有喝对了才会有益健康。饭前喝汤很多人都有饭后喝汤的习惯,其实这是一种错误的吃法。因为最后喝下的汤会把原来已被消化液混合得很好的食糜稀释,反而影响食物的消化吸收。正确的喝法是饭前先喝几口汤,将口腔、食管先润滑一下,以减少干硬食物对消化道黏膜的不良刺激,并促进消化腺分泌,起到开胃的 Soup, is essential for people’s daily table, “would rather eat meat, not edible soup ”. But you may not know, soup is also stress, only to drink right will be healthy. Many people have the habit of drinking soup after a meal, in fact, this is a wrong way to eat. Because the last drink of the soup will have been digested by the digestive juice is very good mixed dietary dilution, but affect the digestion and absorption of food. The correct method of drinking is to drink a few mouthfuls of soup before meals, the mouth, esophagus to lubricate the first to reduce the dry and hard food on the gastrointestinal mucosa of the adverse stimuli and promote the secretion of the digestive glands play an appetizing