一、扭伤后要立即按摩、热敷吗?扭伤是日常生活中经常发生的伤病,许多人发生扭伤时,喜欢马上进行按摩热敷,贴止痛膏,认为这是治疗扭伤的好方法,殊不知这是违反科学的错误作法,往往造成病情加重.原来,当关节扭伤时,维系关节的韧带,肌肉发生过度的拉伸,常伴随一些毛细管的破裂出血,这时如 First, immediately after the sprain massage, heat it? Sprain is a frequent occurrence of injuries in everyday life, many people sprains, like immediately massage heat, stick pain cream, think this is a good way to treat sprains, do not know this is Violation of scientific wrongdoing, often resulting in aggravating illness.So that when the joint sprain, the maintenance of the ligaments of the joints, muscle over-stretched, often accompanied by some capillary rupture of bleeding, then as