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本文运用文献资料的研究方法,在阐述了武术运动与身体协调能力相互关系的基础上,从运动生理学角度,比较系统地分析了怎样利用武术运动来改善和提高身体协调能力的途径和方法。
Based on the research on the relationship between martial arts and physical coordination, this paper systematically analyzes ways and means of how to use martial arts to improve and improve body coordination based on the literature research.