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由私人教练兼极限运动员JOHNNY G于上世纪八十年代创立的。Spinning课程,是一种结合音乐、视觉效果和人文关系的全身心的机体训练课程。它运用Spinning单车,辅以一整套简便
Founded in the 1980s by Johnny G, a personal trainer and extreme athlete. The Spinning course is a full-body body training course that combines music, visual effects and humanities. It uses Spinning cycling, complemented by a complete set of easy