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最近,作家刘心武在一篇新作中,谈到他自己的一种奇特健身法——清理猫毛。由于家中养了三只大猫,每日嬉戏追跑,留下许多猫毛。对付这些猫毛,吸尘器也不行。刘心武只能“蹲下身来,心平气和地逐一将它们用手指拈起”。久而久之,其中蹲、站、捏、拿等一系列动作都“形成了套路”颇似一种“健身操”。这种“健身操”使刘心武获益不小。三十来岁时,蹲下后站起,眼前发黑发晕。如今五十多岁,蹲下站
Recently, the writer Liu Xinwu talked about his own unique fitness method in a new book - cleaning cat’s hair. As the home has three big cats, running chase daily, leaving many cats. To deal with these cats, vacuum cleaners do not work. Liu Xinwu only “squat down, calmly pick them up one by one with their fingers.” As time passes, a series of actions such as squatting, standing, pinching, taking, etc. “form a routine” that resembles “aerobics.” This “gymnastics ” Liu Xinwu benefit not small. Thirty years old, stood up after squatting, black hair hale front. Now more than 50 years old, squat down station