太极拳运动历史悠久,源远流长,其内容丰富多彩,博大精深,蕴含着古典哲学、美学、伦理学和医学等丰富的内涵。其精干的理论和技术内容,充分体现了中华民族的聪明才智。它是中华民族宝贵的文化遗产之一,需要我们继承并不断地发扬光大。这项益智益力、强身健体、延年益寿的运动,已被广大中老年人所喜爱,学者日众,习者如云。下面仅就在中老年人中开展太极拳运动问题,谈谈自己的观点: Taijiquan has a long history and a long history. Its contents are rich and colorful, broad and profound, and contains rich connotations of classical philosophy, aesthetics, ethics and medicine. Its lean theory and technical content fully embodies the wisdom and wisdom of the Chinese nation. It is one of the precious cultural heritage of the Chinese nation and needs us to inherit and continue to flourish. The benefits of this puzzle, physical fitness, longevity campaign, has been loved by the majority of middle-aged and older, scholar of the public, such as the cloud. The following only in the middle-aged and older people to carry out Taijiquan exercise, to talk about their point of view: