有人说,学会了呼吸就学会了游泳,这话是有一定道理的。呼吸是蛙泳教学中的难点,应贯串于整个蛙泳教学的全过程。无论是上、下肢的分解动作,还是完整的动作,都要配合陆地站立的呼吸练习、水中站立的呼吸练习及俯卧水中的呼吸练习等,经过一定的练习步骤,才能使学生较快地突破蛙泳呼吸的难关。 Some people say that learning to breathe and learn to swim, these words is a certain truth. Breathing is the crux of breaststroke teaching, and should be run through the whole process of breaststroke teaching. Whether it is the upper and lower extremities decomposition action, or a complete action, should be accompanied by land standing breathing exercises, standing in the water breathing exercises and prone water breathing exercises, after a certain amount of practice steps to enable students to break through the breaststroke more quickly Breathing difficulties.