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人生过了花甲之年,各种器官活力衰退,消化吸收功能日渐减弱,胃口越来越差,膳食调理在老年保健养生中的作用日益突显。因此,制作适合老年人吃的菜肴,必须按照老年人的需求特点来做。增加老年人食欲,对老人延缓衰老,健康长寿至关重要。No 1.讲究清洁常言道,“病从口入”。清洁卫生是保证食品安全的重要前提之一,要注意把清洁卫生贯穿于菜肴加工制作的全过程。首先,要注意把选取的食材洗净;其次,加工食材所用的器皿以及砧板、菜刀等用具,
Life had a flower year, various organs vitality decline, digestion and absorption function weaker, more and more poor appetite, dietary conditioning in the role of the elderly health care has become increasingly prominent. Therefore, the production of dishes suitable for the elderly to eat, must be in accordance with the needs of the elderly to do. Increase the appetite of the elderly, the elderly anti-aging, health and longevity is essential. No 1. Pay attention to cleanliness As the saying goes, “disease from the mouth ”. Cleaning and sanitation is one of the important preconditions to ensure food safety. Pay attention to the whole process of cleaning and hygiene throughout the food processing and production. First of all, pay attention to the selection of ingredients washed; Second, the processing of ingredients used in food and chopping block, kitchen knives and other appliances,