碱性食物试验表明，尿中酸性高，尼古丁容易从体内排除。为了补充尼古丁，就需要吸烟，而碱性食物则相反。因此试图戒烟时，可吃些豆类食品、水果、蔬菜等，也可饮用小苏打饮料、汽水等。清淡食物适当吃些牛奶、鸡蛋、松花蛋、点心等食品，对戒烟有一定的益处。白萝卜将白萝卜 Alkaline food tests show that urine is highly acidic and nicotine is easily eliminated from the body. In order to supplement nicotine, you need to smoke, while the basic food is the opposite. So try to quit smoking, you can eat beans, fruits, vegetables, etc., can also drink baking soda drinks, soft drinks and so on. Light food Appropriate to eat milk, eggs, eggs, snacks and other food, there are some benefits to quit smoking. White radish will turnip