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运用文献资料法、调查法等研究方法对体育运动对心理亚健康康复研究进行了综合性调研和评述,得出结论:国外和国内学者的理论和实证研究均表明体育锻炼对于躯体(生理)亚健康的康复干预作用明显。国外学者和国内学者的研究方式均采用实证性试验研究,使研究成果更客观可信,具有说服力。其区别地方在于国外学者多采用现代体育方式而国内学者多采用传统方式。
By means of literature review, investigation and other research methods, this paper makes a comprehensive survey and review on the research of psychology sub-health rehabilitation of physical exercise, and draws the conclusion that the theoretical and empirical studies both abroad and domestic scholars show that physical exercise is of great importance to physical The role of healthy rehabilitation intervention is obvious. Foreign scholars and domestic scholars adopt empirical research methods to make the research results more objective, credible and persuasive. The difference lies in that many foreign scholars adopt the modern sports method and the domestic scholars use the traditional method more.