现在有的孩子,甚至是成年人每天很少喝白开水,渴了、饿了、早起和吃饭时都争抢着喝功能性饮料。可问题是功能性饮料能代替饮水、喝粥、吃蔬菜水果吗?我们都知道水是维持人体正常生理活动的重要营养素,除此之外,水还起着溶解和吸收各种营养素、排出机体各种代谢废 Nowadays, some children and even adults rarely drink boiled water every day. They are thirsty, hungry, competing for functional drinks when getting up and eating. The problem is that functional beverages can replace drinking water, porridge, eating fruits and vegetables? We all know that water is to maintain normal physiological activities of the human body important nutrients, in addition, the water also plays a role in dissolving and absorbing various nutrients, excreted A variety of metabolic waste