《基础课程改革纲要(试行)》提出了转变学生学习方式的任务,提倡自主、合作、探究的学习方式,而真正的合作学习和探究学习一定是自主学习,因此倡导自主学习成为转变学生学习方式的首要任务。自主学习是指为了实现体育教学目标,在体育教师的指导下学习者根据自己的学习能力、学习任务的要求,积极主 The Outline of Basic Curriculum Reform (for Trial Implementation) put forward the task of changing students ’learning styles and advocating autonomous, cooperative and exploratory learning styles. However, genuine collaborative learning and inquiry learning must be autonomous learning. Therefore, promoting self-regulated learning as a way to change students’ learning style The primary task. Autonomous learning means that in order to achieve the goal of physical education, learners under the guidance of physical education teachers according to their own learning ability, learning tasks, active