紫苏原产我国,是传统的药食兼用植物,民间自古有食用苏籽的习惯。紫苏的叶、梗、果均可入药,主治感冒发热、怕冷、无汗、胸闷、咳嗽,解食蟹中毒引起的腹痛、腹泻、呕吐等症。嫩叶可生食、做汤、腌渍。紫苏全株还可提取香精油,做食品加工的佐料。近年来,研究发现紫苏含特有的活性物质和营养成分,可以降低胆固醇、降血脂、降血压、防止动脉粥样硬化,降 Perilla origin of our country, is a traditional medicine and food plants, civilians have the habit of eating Suzi since ancient times. Perilla leaf, stem, fruit can be used as medicine, attending cold and fever, cold, no sweat, chest tightness, cough, crab poisoning caused by abdominal pain, diarrhea, vomiting embolism. Young leaves can be eaten raw, soup, pickled. Perilla whole plant can also extract essential oils, food processing condiments. In recent years, the study found that perilla with unique active substances and nutrients, can lower cholesterol, hypolipidemic, lower blood pressure, prevent atherosclerosis, drop