心理训练和技术训练、身体训练一样,也就该随着训练水平的提高而不断寻求新的内容和难度,这对提高优秀射手的成绩是必不可少的。当优秀射手对大运动量的技术训练和身体训练已经适应,不觉得苦时心理训练就应该在磨炼意志的基础上增加难度更大的新内容,即培养洞察自己,驾驭自己的 Psychological training, like technical training and physical training, should constantly seek new content and difficulty as the training level increases, which is essential for improving the performance of good scorers. When outstanding shooters have adapted to a large amount of technical training and physical training, psychological training should not add to the more difficult new content on the basis of tempering will not feel bitter psychological training, that is, cultivate insight into and control their own