英国科学节上公布的一项研究表明,服用鱼油并辅以负重训练,可能有助于逆转人体肌肉的衰老。未来三年,研究人员将进行更大规模的试验,对这个课题进行验证。在阿伯丁大学的一项初步研究中,研究人员对14位65岁以上女性的肌肉力量进行了比较。结果似乎显示,经过12周的抗阻运动训练后, A study published at the British Science Festival shows that taking fish oil supplemented with weight training may help reverse the aging of human muscles. The next three years, researchers will conduct a larger trial to validate the issue. In a preliminary study at the University of Aberdeen, researchers compared the muscle strength of 14 women over the age of 65. The results seem to show that after 12 weeks of resistance exercise training,