日常生活中,龋齿是一种常见的口腔疾病,它的发生与进食含糖食品有关。口腔中的细菌(特别是变形链球菌)能分解糖而成酸,酸可使牙质中的钙磷化合物溶解、析出。产生空洞。所以,少吃糖,尽量减少糖与牙齿的接触,可以减少龋齿的发生。比如说,糖块在口腔中存留的时间比糖水长,能粘附于牙齿表面的食品(诸如软糖、蛋糕、油腻的糖食等)接触牙齿的时间特别长,所以应限制进食这些食品。可乐饮料、果汁等含糖高,也可引起 In daily life, dental caries is a common oral disease that occurs when it comes to eating sugary foods. Oral bacteria (especially Streptococcus mutans) can break down the sugar and acid, acid can dissolve the calcium and phosphorus compounds in the dentin, precipitation. Produce holes. So, eat less sugar, minimize the contact of sugar and teeth, can reduce the occurrence of dental caries. For example, the chunks of sugar stay longer in the oral cavity than sugar water, and foods that adhere to the surface of the teeth (such as soft candy, cakes, oily confections, etc.) contact teeth for an extremely long time and should therefore be restricted from consuming these foods. Cola drinks, juices and other sugary high, can also cause