原先,我是在静止状态下叩齿和运眼,不一会儿,颌部、眼部就疲乏了。后来,我尝试着把这两项运动与晨练的步行同时进行,效果真的不错。开始时,颌部、眼部也出现了轻微的疲乏感,几天之后,疲乏感就消失了。我发现静止状态下叩齿、运眼易疲乏,行走时叩齿、运眼不易疲乏。从医学的角度来看:在静止状态下人体 Originally, I was knocking teeth and eye movement at rest, and soon, the jaws, eyes tired. Later, I tried to carry out these two exercises simultaneously with the exercise morning walking, the effect is really good. The beginning, the jaw, eyes also appeared a slight fatigue, a few days later, fatigue disappeared. I found knocking teeth at rest, eye movement easy to fatigue, walking knocking, eye movement is not easy to fatigue. From a medical point of view: the human body at rest