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位于南美洲西北部的厄瓜多尔比尔卡班巴山谷是世界著名的四大长寿区之一,这里的村民约有3000余人,而百岁或百岁以上的寿星就有20余位。其中享有寿星之冠的是142岁的哈桑.塔比托;亚军则是136岁的拉穆那.卡佩托。其他还有1人为135岁,3人134岁,128岁和124岁的各有4人,115岁和113岁的各有2人。令人称奇的是:这里的村民并没有因为要保持健康而舍弃自己所喜爱的食物,也没有刻意地去追求长寿,他们抽烟喝酒无所顾忌,却能在没人帮助的情况下独自工作和生活到百岁,甚至百岁以上的高龄,实为一大奇事。
Ecuador’s Bilbao Bamba Valley, located in northwestern South America, is one of the four longevity districts in the world, with more than 3,000 villagers and more than 20 longevity centenarians and centenarians. Hassan Tabitto, 142, enjoyed the crown of his birthday, and Lamu Cappeto, 136, the runner-up. Others are 135, three are 134, four at 128 and 124, and two at 115 and 113 respectively. What is surprising is that the villagers here did not give up their favorite foods because they wanted to stay healthy nor did they deliberately pursue longevity. They smoke and drink without scruples, but can work alone and without the help of others. Living to a hundred years old, or even over the age of 100, in fact, a big wonders.