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田径项目及其运动员的有效训练与培养,一直是社会各界高度关心和体育圈内不断热议的话题。从训练教学的实践中总结认识,对田径运动员的有效训练与培养,一方面要把重视训练目标的专业性与实现途径的多元性相结合;另一方面在充分激发运动员训练兴趣、情趣和志趣的同时,努力讲求更加科学化的训练目标和训练方法,如强化田径运动员的力量训练,最大限度地赢得事半功倍的训练效果,从而为运动员获得成功创造最佳机会。
The effective training and training of athletics events and their athletes has always been a topic of great concern to all walks of life and a hot topic in the sports circle. From the practice of training and teaching, we should make a summary of our understanding of the effective training and training of track and field athletes. On the one hand, we should combine the professionalism that focuses on training objectives with the diversity of ways to achieve. On the other hand, after fully stimulating athletes’ training interests, interests and interests At the same time, efforts to emphasize more scientific training objectives and training methods, such as strengthening the athletics strength training, to maximize the multiplier effect of training to win, thus creating the best chance for athletes to succeed.