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文章采用了文献资料法、问卷调查法、数理统计法、访谈法、比较分析法等多种研究方法,从河南省高校7所本科院校中随机抽取1016名学生作为研究对象,对当前河南省高校本科学生体育锻炼及影响因素进行分析,并提出了相应的对策,旨在为河南省高校体育教育改革提供参考依据,进而为河南省高校体育改革提供有益的帮助。
In this paper, a total of 1016 students from 7 undergraduate colleges and universities in Henan Province were randomly selected as the research objects by literature, questionnaire, mathematical statistics, interview, comparative analysis and other research methods. The paper analyzes the physical exercise and influential factors of undergraduates in colleges and universities and puts forward corresponding countermeasures so as to provide a reference for the reform of physical education in colleges and universities in Henan Province and to provide beneficial help to the reform of college physical education in Henan Province.