谁都希望自己的孩子健康成长,但不少似是而非乃至糊涂的认识,导致保健失误,从而给孩子的发育蒙上阴影,甚至带来损失。以下种种就值得父母们注意: 吃得好≠营养好 在食谱安排上,不少家长误以为吃得好就是营养好,而吃得好的标准又是以荤食所占比例多少来认定,结果造成孩子的膳食结构严重失衡。如大量肉食、精米白面,或长期吃赖氨酸等强化食品,或平时麦乳精,可乐、巧克力不离口,摄入过多热量,而对蔬菜、豆类及杂粮百般挑 Everyone hopes that their children will grow up healthily, but there is much less than a confused understanding that leads to health care mistakes, which will cast a shadow over the development of children and even bring losses. Parents should pay attention to the following: Eat well ≠ nutrition good Recipe arrangement, many parents mistakenly think that eating well is good nutrition, and eating well is the proportion of meat and vegetables to determine the proportion of how much, the results Cause the child’s diet a serious imbalance. Such as a large number of meat, polished rice flour, or long-term eating of lysine and other fortified foods, or usually malnutrition, coke, chocolate does not leave the mouth, intake of excessive calories, and vegetables, beans and miscellaneous grains