埃米卡·奥卡福是夏洛特山猫队中有着自己宏大抱负的队伍中坚,在得分、封盖和篮板球统计方面有着超人的记录,但他仍很谦逊,并没有沾沾自喜。这位出生于德克萨斯州的“两双煞星”——他在真个赛季中的平均得分数和平均篮板球数均为两双——在非赛季中仍然保持着刻苦的训练,以保持自己的体能,就如同他在赛季中进行训练以保持在场上对对手的统治力一样。当你在自己的位置时,需要与时间进行竞争时,肌肉训练就会成为你雷打不动的内容和充满美味诱惑的午餐。 Emilio Okafor, the Charlotte Bobcats team with his own ambitious team backbone, has a Superman record of scoring, blocking and rebounding statistics, but he is still modest and not complacent. The Texas-born “Twins” - who averaged double-doubles scoring and average rebounds in true seasons - still worked hard for the rest of the season Training to maintain your fitness is just as if he was training during the season in order to maintain his or her opponent’s dominance on the court. When you are in your place and need to compete against time, muscle training can become a thunderstorm and a tempting lunch.