随着田径运动水平的不断提高,比赛竞争日趋激烈,不仅是技术、战术、技能的竞争,同时也是心理的较量,心理状态的好坏直接影响运动员比赛成绩。本文就赛前运动员的心理状态进行分析,并提出相应的调控措施,使运动员在比赛中发挥最大潜能,取得最佳成绩。 With the continuous improvement of track and field competition, the competition is becoming more and more fierce. It is not only the competition of technology, tactics and skills, but also the contest of psychology. The mental state directly affects the performance of athletes. This article analyzes the psychological state of pre-match athletes, and puts forward corresponding regulation and control measures so that athletes maximize their potential in the competition and achieve the best results.