健康长寿和快乐,是每个人的理想和追求,如何实现则是各有其道。73岁的我耳聪目明身心健,我的经验是:积极参加有益身心健康的活动,融入集体之中。 Health, longevity and happiness are the ideals and aspirations of everyone. How they are achieved is its own benefit. At the age of 73, I have a clear and sincere mind. My experience is that I actively participate in activities that are beneficial to the body and mind and integrate into the community.