(四)成熟期宋元至明清这一时期,中国社会基本进入了一个较为稳定发展的几个阶段。在中国传统文化土壤中萌生、发展起来的中国武术,在传统道学理论的熏陶下,自觉地汲取道学文化之精髓。中国武术有了突飞猛进的发展,并已发展到较高的水平。武术不再仅以刀枪剑棍分门别类,在全国范围内已形成 (4) Mature Period From the Song and Yuan Dynasties to the Ming and Qing Dynasties, Chinese society basically entered a period of relatively stable development. Chinese Wushu, which has sprouted and developed in the soil of traditional Chinese culture, consciously draws the essence of Daoist culture under the influence of the traditional Taoist theory. Chinese martial arts have made rapid development and have developed to a higher level. Wushu is no longer only divided into different categories with knives and guns, but also formed throughout the country