度过了暑热难挨的盛夏,时下已经进入秋天。秋令如何养生?这是人们关心的话题。为此,笔者提出如下忠告:秋季进补不可乱补根据中医“春夏养阳,秋冬养阴”的原则,现在已进入秋季进补的季节。俗话说:“入夏无病三分虚”,立秋一到,气候虽然早晚凉爽,但仍有秋老虎肆虐,故人易倦怠、乏 Spent the heat summer, nowadays have entered the autumn. How autumn health? This is the topic of concern. To this end, the author made the following advice: Fall tonic can not be undone. According to Chinese medicine “Yang Yang spring and summer, autumn and winter yin” principle, now has entered the autumn tonic season. As the saying goes: “into the summer disease-free three points,” autumn, the climate although sooner or later cool, but there are still raging autumn tiger, so people burnout, lack of