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法国心理学家齐加尼克曾做过一次颇有意义的实验:他将自愿受试者分为两组,让他们各自完成20项工作。其间,齐加尼克故意对其中一组受试者进行干预,使他们无法在规定的时间内完成任务;他对另一组则是放手让他们顺利地完成了任务。由此实验便得出了不同的结果:虽然所有受试者在接受任务时都进入一种紧张状态,但完成任务的受试者在工作结束后,紧张状态即消失了,而另一组受试者其紧张状态和心理压力仍然持续存在。此类紧张状态被人们称为“齐加尼克效应”。
Quignic, a French psychologist, has done a very meaningful experiment: he divided the volunteer subjects into two groups, each of whom had to complete 20 tasks. In the meantime, Zijnik deliberately interfered with one group of subjects so that they could not complete the task within the required time frame; he let go of the other group to let them successfully complete the task. From this experiment, different results were obtained: although all subjects entered a state of tension when receiving the task, the subjects who completed the task disappeared after the work was over and the other group was affected The tension and stress of the test participants still persisted. Such tension is known as the “Zijnic effect.”