导语我们每天的生命活动都离不开维生素群。尤其是办公室的年轻女性们,但是你身体内究竟缺不缺维生素呢?缺哪一种呢?哪些食物能帮你补充身体所缺的维生素呢?都市的快节奏生活,让人们特别是女人忙活得几乎没有时间吃喝拉撒睡。为此,维生素朴充剂的作用和功效愈发受到追捧和重视。但与此同时,你是否正确地了解到,它们的具体用处和食用方法呢?我想,或许甚至有些小细节…… Lead our daily life activities are inseparable from the vitamin group. Especially the young women in the office, but what is lack of vitamins in your body? What kind of food? What foods can help you to supplement the body’s lack of vitamins? City fast-paced life, so that people, especially women are busy Had hardly time to eat and drink Lazard to sleep. To this end, the role and efficacy of vitamin supplements are increasingly sought after and attention. But in the meantime, did you correctly understand what their specific uses and methods of consumption? I think maybe even some small details ...