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随着我国社会经济的高速发展,人们生活水平的提高,独生子女的溺爱问题也愈加突出,主要表现在学生的身体素质不断下降,这与我国国民身体素质提高的战略目标是极其不相符的,基于此,中学生作为祖国未来的栋梁,加强对中学生身体素质的培养是中学体育教学工作中一个最关键的问题。中学时期是学生身体素质提高的一个最佳时期,也是培养学生良好运动习惯的最佳阶段,优化中学体育教学,提高学生身体素质对我国国民身体素质的提高具有重要的实际意义。文章以体育教育为基础,对提高中学生身体素质的教学实践展开探讨。
With the rapid socio-economic development of our country, raising people’s living standards and spoilment of only-child children have become more and more prominent. The problems are mainly manifested in that the students’ physical quality is constantly declining, which is extremely inconsistent with the strategic goal of improving our national physical quality. Based on this, middle school students as the pillars of the future of the motherland, to strengthen the cultivation of middle school students’ physical fitness is one of the most crucial issues in the teaching of physical education in middle school. Middle school is one of the best times to improve students ’physical quality and is also the best stage to cultivate students’ good exercise habits. It is of important practical significance to optimize physical education in middle school and to improve the physical quality of students. Based on physical education, the article explores the teaching practice of improving the physical quality of middle school students.