过去人们对体育教学这方面的认识比较狭窄,以为学校体育就是打球、做操、玩耍。因此在学生中普遍存在这样的现象,如:喜欢上户外课不喜欢上体育理论课,在体育活动中又表现为怕吃苦、喜欢轻松的活动,不喜欢800米类的耐力项目等,以致现在的学生近视率和肥胖率逐年升高,但是肺活量、速度、力量等体能素质逐年持续下降。要想提高学生的体能素质,就要让学生自发地进行体育锻炼,而不能靠教师家长 In the past people’s understanding of physical education in this area is relatively narrow, that is, school sports is playing, doing exercises, play. Therefore, there is a widespread phenomenon among students, such as: likes to outdoor classes do not like sports theory class, in sports and performance for fear of hardship, like easy activities, do not like the 800 meters of endurance projects, so now Of pupils’ myopia and obesity rates increased year by year, but their physical fitness such as vital capacity, speed and strength continued to decrease year by year. In order to improve the physical fitness of students, we must let students spontaneously exercise, but can not rely on teachers and parents