1 引言 健美操作为新兴的体育课运动项目,已成为普通高校女生必不可少的教材之一,深受广大女生的喜爱。如何使每位参与的学生都能从健美操的教学中,既得到美的体验和全面的身体锻炼,又能较好地掌握终身体育锻炼的能力,这对教师的教学艺术提出了更高的要求。 1 Introduction Aerobics as a new sport of physical education has become an indispensable teaching materials for ordinary college girls, loved by the majority of girls. How to make every participating student can get the aesthetic experience and comprehensive physical training from the aerobics teaching as well as master the ability of lifelong physical exercise, which puts forward higher requirements on the teacher’s teaching art .