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老百姓们常说“药食同源”。这说明药物与食物有相通之处,就人们一日三餐所吃的主食——粮食来看,同样也是“药”。用于治病,既简便易行,又经济实用;且不用担心这些“药”会带来副作用。
Common people often say “edible homology.” This shows that there are similarities between medicine and food. It is also a “medicine” for the staple food that people eat for three meals a day - food. It is easy to use and economical to treat. And do not worry about the side effects of these drugs.