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美国研究发现,中年人食用过多动物蛋白,对健康的妨害跟每天抽一包烟差不多。据报道,美国南加州大学研究人员追踪了几千人20年来的身体状况。结果显示,吃动物蛋白多的人在这20年里因为罹癌死亡的比例,比动物蛋白摄取少的人高出4倍。
The United States study found that middle-aged people eat too much animal protein, the health damage with a pack of cigarettes a day almost. It is reported that researchers at the University of Southern California track the physical condition of thousands of people over the past 20 years. The results showed that those who eat more animal protein in the past 20 years because of the proportion of deaths due to cancer, animal protein intake less than 4 times higher.