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立定跳远是初中体育与健康教材中跳跃项目的一个重要内容,更是近几年武汉市体育中考的主要项目之一。研究改进初三立定跳远的教学方法,努力提高毕业生的立跳成绩,具有较高的现实价值。本人多年担任初中体育教学工作,对初中体育各年级的教材教法作过深入学习。尤其是近几年,对中考体育项目立定跳远作了深入的探究,形成了一套新的教学方法。实践中证明,新的教学方法简单、易行、针对性强、教学效果好。
Standing long jump is a jumping-off item in junior high school sports and health teaching an important content, but also in recent years, Wuhan City, one of the major sports entrance exam. It is of high realistic value to study teaching methods to improve the long jump in the junior middle school and improve the graduation performance of the graduates. I have been serving as a junior high school PE teaching for many years and have made in-depth studies on teaching materials and teaching methods for all grades of junior high school sports. In recent years, in particular, the establishment of a long jump in the entrance exam of physical education has made in-depth exploration, forming a new set of teaching methods. Practice has proved that the new teaching method is simple, easy to operate, targeted and effective teaching.